Chamomile Tea
Chamomile contains chemicals called flavonoids. These flavonoids are a type of nutrient present in many plants, and they play a significant role in chamomile’s medicinal effects. Chamomile tea has been used in folk medicine for thousands of years, often with encouraging results. Its use remains as a supplement and not for medicinal purpose.
Amongst the benefits of Chamomile Tea are:
- Helps with sleep and relaxation
- Reduces inflammation
- Treating cold symptoms
To enjoy a wonderful cup of our Chamomile tea, put a teaspoon of the Chamomile buds into a cup of boiling water. Let it steep for 5 minutes before drinking.